Pilates at re:ab
Pilates is for everyone. Whether your focus is improve your strength, flexibility, posture and balance, improve your sporting performance, reverse the effects of modern day sedentary occupations and commuting, or simply to look good and feel fantastic.
Our fully equipped Pilates studio mat and Reformer class rooms, allow us to offer Pilates at various levels, personal training, duets, and private classes, from 3 people up to 10.
Our mat and Reformer classes range from a clinical level, taught by our Pilates trained physiotherapists to beginners classes, and levels 1, 2, 3 taught by our Pilates teachers.
Our Pilates mat and Reformer classes have limited numbers to maximise client attention and feedback, making the classes personal and comfortable.
To start, make an appointment for an induction, even if you have done Pilates before. The inductions appointments are usually with a Pilates teacher, but if you have concerns regarding your health, you are welcome to have your induction with one of our physiotherapists.
After the induction you can join any of our classes at your level. You may simply like to do a class a week, or continue with personal lesson, or do a combination of mat and Reformer classes or classes and personal lessons.
If you are unsure about whether Pilates is going to be helpful for you, then please call us.
All Personal Pilates Training sessions are 55 minutes, all classes are 50 minutes. If you would prefer to take a 25 minute induction, please contact us email@example.com 01444 473970
Book your induction here.
For further information please refer to our Terms and Conditions.