Working in private practice for almost a decade, Charlotte has a particular interest in sports injuries, their treatment and prevention. She has worked with county level cricket and several rugby teams and she is herself a keen runner and cyclist and a yoga and Pilates enthusiast.
Charlotte qualified from Brighton University in 1999 and went on to gain broad orthopaedic and musculoskeletal experience in the UK and Australia. In 2004 she gained her acupuncture qualification and uses this skill, in conjunction with manual (hands on) techniques and exercise, in the treatment of pain and injury rehabilitation.
She commenced her Pilates training in 2005 with the APPI. This is a modified version of traditional Pilates for rehabilitation of the injured athlete from the elite to recreational. Charlotte combines all her experience and skills here at reab, taking Pilates classes, private Pilates lessons as well as physiotherapy, including treating sporting injuries.
Registered with Health & Care Professionals Council
Member Chartered Society of Physiotherapy
A member of the Acupuncture Association of Chartered Physiotherapists
Australian Physiotherapist Pilates Institute training.
Charlotte James 's schedule
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Other team members
Elda is a studio trained Pilates teacher, her first career being chartered accountantancy, in Italy. Pilates became her passion after being inspired by one of her teachers.
Eleanor is a matwork Pilates Teacher, taking classes on Monday's and Tuesday's
Jay is a highly qualified Chartered Physiotherapist, with over 20 years experience specialising in respiratory care.
Tracy is a fully qualified holistic aromatherapist and reflexologist offering treatments that will relax and re-energise your body and mind.
Steve is trained extensively in craniosacral therapy and massage therapy as well as several other approaches focusing on trauma, pain and stress. His use of these techniques improves body...
Helen studied with the London school of sports massage and soft tissue release and is a qualified BTEC level 5 Sports Massage Therapist.
Simmy is a Body Control trained Pilates teacher who will be taking mat work classes here at reab, as well as private matwork 1-1 lessons and reformer classes.
Paul McLinden has helped to shape Pilates into one of the world's fastest growing exercise methods. We are delighted to have him as part of the reab team.
Nicola teaches Pilates matwork and as a experienced dancer, truly understands how Pilates can help to prevent injury, improve posture and core strength.
Menchu's dance background ensures that her Pilates classes are dynamic, varied and will get you moving!
An experienced Pilates instructor, Jason's easy-going approach to teaching demonstrates a natural ability to instruct others in the Pilates method at all levels.
Halina is a STOTT PILATES® certified Mat and Reformer teacher and teaches both group classes and private sessions at all levels.
Founder and owner of reab, Christine is an experienced physiotherapist specialising in musculoskeletal problems. She is an experienced private physiotherapy practitioner, both in New Zealand and...