Nicola Keogh
Nicola is a Pilates matwork teacher with over thirty years of Ballroom and Latin dance experience. Pilates has prevented injuries that may have occurred by improving posture, alignment, and core strength.
She is also a keen hill walker and cyclist. Nicola is updating her training with a course on osteopenia and osteoporosis. Learning bone safe programming of the classical and modified Pilates exercises.
Health and Fitness Education level 3 Pilates Diploma.
Holds current First Aid at Work and Remote First aid certificates
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Other team members
Beth Bristow
Beth is an experienced Pilates teacher, trained in both Matwork and studio apparatus including the Reformer. She completed her comprehensive apprenticeship training Paul McLinden in Hove, in 2011...
Elda Martello
Elda is a studio trained Pilates teacher, her first career being chartered accountantancy, in Italy. Pilates became her passion after being inspired by one of her teachers.
Tracy Cornish
Tracy is a fully qualified holistic aromatherapist and reflexologist offering treatments that will relax and re-energise your body and mind.
Menchu Arquero
Menchu's dance background ensures that her Pilates classes are dynamic, varied and will get you moving!
Christine Burdon
Founder and owner of reab, Christine is an experienced physiotherapist specialising in musculoskeletal problems. She is an experienced private physiotherapy practitioner, both in New Zealand and...
Kirsty Pendleton
Kirsty qualified as a Chartered Physiotherapist from University of London in 2003 and has a wide range of musculoskeletal experience in both the NHS and private practice. Kirsty is also a...