Nicola is a Pilates matwork teacher with over thirty years of Ballroom and Latin dance experience. Pilates has prevented injuries that may have occurred by improving posture, alignment, and core strength.
She is also a keen hill walker and cyclist. Nicola is updating her training with a course on osteopenia and osteoporosis. Learning bone safe programming of the classical and modified Pilates exercises.
Health and Fitness Education level 3 Pilates Diploma.
Holds current First Aid at Work and Remote First aid certificates
Nicola Keogh's schedule
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Other team members
Jay is a highly qualified Chartered Physiotherapist, with over 20 years experience specialising in respiratory care.
Tracy is a fully qualified holistic aromatherapist and reflexologist offering treatments that will relax and re-energise your body and mind.
Steve is trained extensively in craniosacral therapy and massage therapy as well as several other approaches focusing on trauma, pain and stress. His use of these techniques improves body...
Helen studied with the London school of sports massage and soft tissue release and is a qualified BTEC level 5 Sports Massage Therapist.
Simmy is a Body Control trained Pilates teacher who will be taking mat work classes here at reab, as well as private matwork 1-1 lessons and reformer classes.
Paul McLinden has helped to shape Pilates into one of the world's fastest growing exercise methods. We are delighted to have him as part of the reab team.
Menchu's dance background ensures that her Pilates classes are dynamic, varied and will get you moving!
An experienced Pilates instructor, Jason's easy-going approach to teaching demonstrates a natural ability to instruct others in the Pilates method at all levels.
Halina is a STOTT PILATES® certified Mat and Reformer teacher and teaches both group classes and private sessions at all levels.
Working in private practice for almost a decade, Charlotte has a particular interest in sports injuries, their treatment and prevention.
Founder and owner of reab, Christine is an experienced physiotherapist specialising in musculoskeletal problems. She is an experienced private physiotherapy practitioner, both in New Zealand and...