Pilates
Our dedicated Pilates studio is equipped with mats and smaller Pilates apparatus such as balls, weights, rollers and circles and includes the large Pilates studio equipment such as the reformer, cadillac, wunda chair and ladder barrel.
Our Pilates instructors are fully certified and have a wealth of teaching experience. We will help you to support your personal goals whether they be to enhance your sporting or dance performance, improve posture, balance, recover from injury, improve strength and flexibility or simply to look and feel better.
Our musculoskeletal physiotherapists are also Pilates trained and lead our ‘Return to Fitness’ Matwork, Reformer and studio classes.
We work with clients of all fitness levels, from complete newcomers through to seasoned athletes. We offer private tuition and small classes from our less strenuous, beginners Level 1 class to our Level 3 class for those who enjoy a more challenging work-out. If you are completely new to Pilates we recommend you have an introductory 1 to 1 session to enable you to confidently join a Level 1 Pilates class.
Scheduled Pilates Classes
Our Pay as You Go scheduled Pilates classes include Matwork, Reformer and Studio Sessions including Off-Peak and our Over 60's classes.
We also offer private classes for groups of 2 to 8 people and 1 to 1 private Pilates tuition, both by appointment only. Please contact us.
View our live class schedule
How do I book a class?
If you are new to Pilates at Reab, please make an appointment with a Pilates teacher for your introduction lesson or contact us before booking a class.
Classes can be booked on our website by visiting our schedule page or by downloading the Mindbody app on iOS or Android.
If you do not already have a login, you will be asked to register before you can book a class.
Paying for your Pilates class
All Pilates classes are paid for at the time of booking. You may pay for a single class or for 6 or 10 classes by purchasing a re:ab Class Card. The reab Class Card provides you with flexibility to book any of our classes. You may book the same weekly classes, book various classes and teachers, or drop in as your schedule (and availability of space) allows. Class cards are valid for 12 months from the first class attended and can be bought from our reception or online.
Please note we require 24 hours notice if you are not able to attend a booked class.
Private Tuition
Private Pilates tuition is the most efficient route to realising your personal goals. Private lessons are by appointment only. Call us to book now.
Matwork Classes
Our range of Pilates matwork classes are designed to suit every ability, from Level 1 beginner classes to our faster-paced Level 3 classes for those more experienced with Pilates.
Studio Sessions
Join one of our instructor led Pilates studio sessions working at your own pace using a combination of studio equipment and matwork, in a fun and sociable environment.
Reformer Class
For a more intense level of Pilates, why not try one of our Reformer classes? Using the Reformer machine, we have 4 levels of classes to suit different levels of experience and fitness.
Combination Physiotherapy and Pilates
At reab all our Physiotherapists are Pilates trained and can offer a combination of physiotherapy techniques and Pilates to help improve muscle strength and get you moving.