Pilates

Reab has a dedicated Pilates studio offering Reformer and Matwork classes for up to 6 people and personal training sessions for 1 to 3 people.  The studio is fully equipped, including the large Pilates studio equipment such as the reformer, cadillac, wunda chair and ladder barrel.

The Pilates instructors are fully certified and have a wealth of teaching experience.  They are dedicated to helping you realise your personal goals, whether that is to enhance sporting or dance performance, improve posture and balance, recover from injury, improve strength and flexibility or simply to look and feel better.

Because we work with clients of all fitness levels, both the reformer and matwork classes are focused at various levels, depending on level of Pilates experience and ability.  The physio led 'Return to Fitness' classes cater to those with injuries, ongoing health problems or those who enjoy the clinical side of Pilates. Level 1 is for the new to Pilates people (regardless of level of fitness) or those who enjoy a slower paced class.  At this level the focus is on teaching technique, body awareness and the Pilates repertoire, while level 2 is for those more experienced with the repertoire, so the classes are able to flow smoothly and with increased pace.   Level 3 classes suit those who know the repertoire and enjoy a faster paced, more challenging work-out.

If you are new to Pilates at Reab please book an introductory 1 to 1 session before joining a class.  Take advantage of our introductory packages.

We can schedule private classes for up to 6 people.  Please contact us if you are work colleagues, friends, sports team or young adults who prefer to work together in a private class.

Scheduled Pilates Classes

Our Pay as You Go scheduled Pilates classes include Matwork and Reformer classes
We also offer private classes for groups of 2 to 6 people and 1 to 1 personal Pilates training, by appointment only. Please contact us.

View our live class schedule

How do I book a class?

If you are new to Pilates at Reab, please make an appointment with a Pilates teacher for your introduction lesson, if you have any questions regarding this, please do contact us

Classes can be booked on our website by visiting our schedule page or by downloading the Mindbody app on iOS or Android.

If you do not already have a login, you will be asked to register before you can book a class.

download on iphone download on android

Paying for your Pilates class

All Pilates classes are paid for at the time of booking.  You may prefer to book the same weekly classes or book various classes and teachers, or drop in as your schedule (and availability of space) allows.

View Price List

Please note we require 24 hours notice if you are not able to attend a booked class.

 

 

 

video embed: 
Pilates Class Starter Packages at Reab

Pilates Class Starter Packages

Find out about our special starter packages featuring a private lesson and follow up matwork and reformer classes at a discounted rate.

Read More
Private Pilates Tuition at Reab

Personal Pilates Training

Personal Pilates training is the most efficient route to realising your personal goals. Private lessons are by appointment only. Call us to book now.

Read More
Pilates Matwork Class

Matwork Classes

Our range of Pilates matwork classes are designed to suit every ability, from Level 1 beginner classes to our faster-paced Level 3 classes for those more experienced with Pilates.

Read More
Pilates Studio Equipment at Reab Physical Health

Studio Sessions

Join one of our instructor led Pilates studio sessions working at your own pace using a combination of studio equipment and matwork, in a fun and sociable environment.

Read More
Reformer Pilates at Reab

Reformer Class

For a more intense level of Pilates, why not try one of our Reformer classes? Using the Reformer machine, we have 4 levels of classes to suit different levels of experience and fitness.

Read More
Physio and Pilates Instruction at Reab

Combination Physiotherapy and Pilates

At reab all our Physiotherapists are Pilates trained and can offer a combination of physiotherapy techniques and Pilates to help improve muscle strength and get you moving.

Read More