Pilates
Reab has a dedicated Pilates studio offering Reformer, Matwork and studio based classes for up to 12 people and private tuition 1 to to 3 people. It is fully equipped with not only super comfortable mats and smaller Pilates apparatus such as balls, weights, rollers and circles but also the large Pilates studio equipment such as the reformer, cadillac, wunda chair and ladder barrel.
The Pilates instructors are fully certified and have a wealth of teaching experience. They are dedicated to helping you realise your personal goals, whether that is to enhance sporting or dance performance, improve posture and balance, recover from injury, improve strength and flexibility or simply to look and feel better.
Because we work with clients of all fitness levels, both the reformer and matwork classes are focused at various levels, depending on level of Pilates experience and ability. The physio led 'Return to Fitness' classes cater to those with injuries, ongoing health problems or those who enjoy the clinical side of Pilates. Level 1 is for the new to Pilates people (regardless of level of fitness) or those who enjoy a slower paced class. At this level the focus is on teaching technique, body awareness and the Pilates repertoire, while level 2 is for those more experienced with the repertoire, so the classes are able to flow smoothly and with increased pace. Level 3 classes suit those who know the repertoire and enjoy a faster paced, more challenging work-out.
If you are new to Pilates at Reab please book an introductory 1 to 1 session tbefore joining a class.
We can schedule private classes for up to 12 people. Please contact us if you are work colleagues, friends, sports team or young adults who prefer to work together in a private class.
Scheduled Pilates Classes
Our Pay as You Go scheduled Pilates classes include Matwork, Reformer and Studio Sessions including Off-Peak and our Over 60's classes.
We also offer private classes for groups of 2 to 8 people and 1 to 1 private Pilates tuition, both by appointment only. Please contact us.
View our live class schedule
How do I book a class?
If you are new to Pilates at Reab, please make an appointment with a Pilates teacher for your introduction lesson, if you have any questions regarding this, please do contact us
Classes can be booked on our website by visiting our schedule page or by downloading the Mindbody app on iOS or Android.
If you do not already have a login, you will be asked to register before you can book a class.
Paying for your Pilates class
All Pilates classes are paid for at the time of booking. You may pay for a single class or for 6 or 10 classes by purchasing a reab Class Card. The reab Class Card provides you with flexibility to book any of our classes. You may book the same weekly classes, book various classes and teachers, or drop in as your schedule (and availability of space) allows. Class cards are valid for 12 months from the first class attended and can be bought from our reception or online.
Please note we require 24 hours notice if you are not able to attend a booked class.
Private Tuition
Private Pilates tuition is the most efficient route to realising your personal goals. Private lessons are by appointment only. Call us to book now.
Matwork Classes
Our range of Pilates matwork classes are designed to suit every ability, from Level 1 beginner classes to our faster-paced Level 3 classes for those more experienced with Pilates.
Studio Sessions
Join one of our instructor led Pilates studio sessions working at your own pace using a combination of studio equipment and matwork, in a fun and sociable environment.
Reformer Class
For a more intense level of Pilates, why not try one of our Reformer classes? Using the Reformer machine, we have 4 levels of classes to suit different levels of experience and fitness.
Combination Physiotherapy and Pilates
At reab all our Physiotherapists are Pilates trained and can offer a combination of physiotherapy techniques and Pilates to help improve muscle strength and get you moving.