Matwork Classes
We offer 4 levels of Pilates matwork classes to suit every ability. Our classes include physiotherapist-led Return to Fitness, Level 1 for beginners for those who have had their introductory private lesson or simply prefer a slower-paced class, to Level 3, a faster-paced class for those who are more experienced with Pilates.
Our matwork classes take place in our dedicated Pilates studio which is light, airy and fully equipped.
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Pilates Class Starter Packages
Find out about our special starter packages featuring a private lesson and follow up matwork and reformer classes at a discounted rate.
Personal Pilates Training
Personal Pilates training is the most efficient route to realising your personal goals. Private lessons are by appointment only. Call us to book now.
Studio Sessions
Join one of our instructor led Pilates studio sessions working at your own pace using a combination of studio equipment and matwork, in a fun and sociable environment.
Reformer Class
For a more intense level of Pilates, why not try one of our Reformer classes? Using the Reformer machine, we have 4 levels of classes to suit different levels of experience and fitness.
Combination Physiotherapy and Pilates
At reab all our Physiotherapists are Pilates trained and can offer a combination of physiotherapy techniques and Pilates to help improve muscle strength and get you moving.