Reformer Class
Our Reformer classes involve a more intense level of Pilates, using the Reformer machine. The Reformer offers resistance and assistance using springs and encourages more precision, flexibility and strength.
At reab we offer 4 levels of Reformer classes to suit differing levels of experience and fitness, from our physiotherapist-led Return to Fitness programme, Level 1 for those new to Reformer, up to Advanced level. Many of our clients combine Reformer and matwork classes with private tuition.
New to Reformer Pilates?
If you are new to Reformer, please make an appointment with a Pilates teacher for an introductory 1 to 1 lesson before booking a Reformer class. If you would like to talk to a member of a team, or have some questions about which of our classes is right for you, please contact us before booking a class.
Schedule for Reformer Class
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Pilates Class Introductory Packages
Introductory packages featuring a private lesson and follow up matwork, reformer or studio classes. The packages are available for new and existing customers. If you have studio or Reformer experience you may join the classes without the 1-1 but please contact us so we can enable you to book online.
Personal Pilates Training
Personal Pilates training is the most efficient route to realising your personal goals. Private lessons are by appointment only. Call us to book now.
Matwork Classes
Our range of Pilates matwork classes are designed to suit every ability, from Level 1 beginner classes to our faster-paced Level 3 classes for those more experienced with Pilates. Our Return to Fitness class are taken on the raised platforms. This suits anyone who has difficulty on and off the floor, or prefers not to.
Studio Sessions
Join one of our Pilates instructor led studio sessions, working with your own programme developed and supervised by the instructor and at your own pace.
The sessions utilise a combination of the large studio equipment such as the Reformer, cadillac, ladder barrel and Pilates chair as well as matwork, in a fun and sociable environment. The studio classes are between a 1-1 session and a choreographed class and would suit anyone who has a specific goal such as a sporting event, a special event such as a wedding, wanting to change the strength, mobility and posture as quickly as possible without the more expensive 1-1's.
Combination Physiotherapy and Pilates
At reab all our Physiotherapists are Pilates trained and can offer a combination of physiotherapy techniques and Pilates to help improve muscle strength and get you moving.