re:ab is a group of experienced practitioners who offer comprehensive and professional Physiotherapy, Massage Therapy, Sports Rehabilitation and Pilates working from fully equipped Pilates studios and treatment rooms, located beside Zizzi Restaurant in Haywards Heath.
Pilates at re:ab
How our general classes work:
We like flexibility in our classes! They run continuously rather than in blocks or courses, and we do not tie you to a specific class. You purchase a class card of 1, 6, 10 or 20 for Mat or Reformer classes and attend any class that suits your level, all to be used within 3 months. Booking a class in advance is advisable to keep your space, but there is the opportunity to take a class last minute if this suits your schedule, provided there is availability (maximum of 5 people in a Reformer class and 8 and 10 for mat classes). We do require 24 hours notice if you are not able to attend a booked class.
Physiotherapy at re:ab
Our Chartered Physiotherapists are qualified and experienced in specialised areas of physiotherapy, including Musculoskeletal, Uro, Neuro and Respiratory physiotherapy.
Your first appointment will be a 60 minute assessment, and treatment if required. Your physiotherapist will discuss with you a treatment plan to achieve the best outcome possible for you. The plan may include a combination of a course of treatment, advice, home exercise programme, Pilates and massage therapy. You may simply benefit from advice.
With the added advantage of an on-site Pilates studio, our physiotherapists and sports therapists, have the opportunity to combine their clinical experience together with their Pilates training to produce excellent results for those with injuries or more serious health conditions. A number of our clients have experienced this multi-therapy approach with excellent results.
We are registered with most private medical insurance companies, all we require is their authorisation.