Pilates Studio and Physiotherapy clinic

Offering a multi-therapy approach to wellness, health and general fitness
Call Us - 01444 473970

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Welcome to REAB Physical Health

Our name has changed but our services remains the same

Reab is a group of experienced physiotherapists, Pilates teachers and massage therapists, working together to provide a comprehensive service to enhance our clients physical health.

We have clients of all ages, abilites and experience.  Physiotherapy  Massage Therapy and Pilates are all availalable seperately or a combination more suitable to your needs.

Our highly qualified and experienced Pilates trained physiotherapists skillfully rehabilitate clients after injury, illness or surgery or prepare for sugery, including joint replacements. 

Make an appointment for private tuition or join a class with our world class teachers. We offer Pilates classes from Beginners, Return to Fitness, Over 60's to the more advanced levels for strengthening and conditioning.

A range of Massage Therapies are available including therapeutic and sports massage, aromatherapy and reflexology with our very experienced therapists.

Reab is centrally located on Church Road in Haywards Heath.

Pilates classes

We offer Pilates Matwork and Reformer classes, as well as Private Pilates sessions (1-1) on-site.  All small and large equipment used in classes or lessons is provided, including mats.

How our scheduled classes work:

To attend a scheduled class, you will have first completed a introductory 1-1.

Our classes are 'pay as you go', and except for Christmas and Easter (or otherwise stated), run continuously.

Classes are paid for at time of booking by purchasing a 1, 6, 10 Matwork or Reformer Class Card.  The card is flexible, and entitles you to attend any class that suits your level. Class cards are valid for 12 months from the first class attended. 

Our classes are small, so to ensure a place in a class we recommend that you book.  However this is not essential and if you have a Class Card, drop-in's are welcome - subject to space.  Check that a class has space by going to our 'live' Class Schedule page. 

We require 24 hours notice if you are not able to attend a booked class. 

You will need to login to buy a class card online.  If you are new to us or have used our services, but do not have a login - please go to this page.

Physiotherapy at Reab

Our Chartered Physiotherapists are qualified and experienced in specialised areas of physiotherapy, including Musculoskeletal, Neuro and Respiratory physiotherapy.

Your first appointment can be either a 30 or 60 minute consultation and treatment as required.  Your physiotherapist will discuss with you a treatment plan to achieve the best outcome possible for you.  The plan may include a combination of a course of treatment, advice, home exercise programme, Pilates and massage therapy. You may simply benefit from advice.  Please contact us for further information regarding your first appointment.

With the added advantage of an on-site Pilates studio, our physiotherapists have the opportunity to combine their clinical experience together with their own Pilates training, or in conjunction with the Pilates teachers, to produce excellent results for those with injuries or more serious health conditions. A number of our clients have experienced this multi-therapy approach with excellent results.

We are registered with most private medical insurance companies, all we require is their authorisation.

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Physiotherapy Providers to:-

Bupa Axa PPP WPA AVIVA Cigna Simply Health PruHealth

Professional Memberships:-

HPC Registered  CSP 


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