Welcome to reab

We are a group of highly qualified and experienced Physiotherapists, Pilates teachers and Massage Therapists, working together to provide a comprehensive service designed to enhance our clients physical health and wellbeing.  

Our clients are of all ages, abilities and experience.  PhysiotherapyMassage Therapy and Pilates services are available separately or in combination.

What we do

Physiotherapy at Reab, Haywards Heath

Physiotherapy

Our qualified Chartered Physiotherapists are experienced in specialised areas of physiotherapy, including...

Reformer Pilates Class

Pilates

Our dedicated Pilates studio is equipped with mats and smaller Pilates apparatus such as balls, weights, rollers and circles and includes the large Pilates studio equipment such as the reformer,...

Massage therapist at Reab

Massage Therapy

Massage therapy is the manual manipulation of the soft tissues of the body, including muscle, tendons, ligaments and connective tissue.

It can enhance a persons feeling of health and...

Today's class schedule

Latest posts

Pilates Reformer Class

Pilates for the Older Exerciser

24 May 2019

Exercise should be fun, efficient and effective.  Joseph Pilates believed you should not combine cardiovascular workout with strength and mobility training.  The system he developed is different...

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Sports Massage Therapy at Reab

What is Sports Massage Therapy?

24 January 2019

Sports Massage Therapy refers to the deep, firmer mobilisation techniques used on the tissues and relieves muscle tension and improves circulation. If you are training for the Marathon, find out...

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Ligaments and Tendons

31 August 2018

Ligaments and Tendons are two types of connective tissue that contribute to the way we move.  Their functions, although complimentary, differ from each other can cause long term problems if not...

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What our clients say

  • I suffered with a bad back and right hip for most of my working life. 8 years ago I started having a weekly 1-1 Pilates Reformer session and have never looked back. The improvement in my back and general strength/flexibility has been amazing. 3 years ago I also started weekly Pilates Matwork classes. Together the two disciplines have been amazing for the health of my back and general well-being. I have so much more confidence/flexibility in my back and have even been able to spend many painfree hours playing with my grandchildren. I would recommend Pilates at Reab to anyone who wants to improve their flexibility and well-being. I am 73 years “young" thanks to Pilates and Reab!

    Tony, Burgess Hill
  • The customer service is excellent - the class sizes are small, the staff are very professional and there are a number of classes to choose from making it very flexible.

    reab client
  • A beautiful setting and extremely friendly staff. The quality of teaching is very high – they really take the time to make sure we are doing it correctly. I have had Physio treatment too which was fantastic!

    reab client
  • The reab team are very friendly and welcoming; the premises are clean and sharp and the fact there is physiotherapy on site to support the Pilates tuition is great!  They really create a sense of belonging, a sense of community.

    reab client
  • I would thoroughly recommend therapeutic massage at reab. Having had 4 operations in the last 4 years, my treatments were mainly manipulation given by Osteopaths, which relieved the problem at the time, but didn't give any ongoing relief. I found that just one treatment from the therapist at reab released all the knots and tightness which had built up. The therapist tailored the treatment to my personal needs and I left feeling relaxed and with a very good sense of well-being.

    reab client