Physiotherapy Appointments at Reab

Welcome to Reab

Our clients are of all ages, abilities and experience.  PhysiotherapyMassage Therapy and Pilates services are available separately or in combination.

Reservation only

Our services are returning to normal after lock-down and we are so pleased to be welcoming people back and introducing new clients to Reab.   However, with social distancing always an important consideration we would ask that you don't drop by for now.

We will happily speak on the phone or email, so pelase do not hesitate to leave a voicemail or send an email and bookings casn be made online.

Physiotherapy

Our physiotherapists are offering physiotherapy and rehabilitations consultations both face to face and virtually.  Please book on-line or contact us by phone or email.

The Pilates studio

We are pleased to be once again offering matwork and Reformer classes, personal Pilates training sessions and small private classes such as duets.  As you can imagine there are changes to our procedures to maintain social distancing and sanitising.  The class size is a maximum of 6 people, and all class participants have their own raised platform, so no one exercises on the floor.   Our schedule has been updated to allow time between classes for one group to leave before the next class and the room to be sanitised.

Please arrive no more than 5 minutes before your class so tthat he teacher can greet you as you arrive and direct you to the your mat or Reformer.  Each person sits on their raised platform to put on socks, hand sanitise and place their (very few!) personal items under your platform. Toilet facilities are available but unfortunately we are not able to provide changing areas. 

The virtual classes and 1-1's are continuing in conjunction with the studio classes and can also be booked on-line via this website booking page or the Mondbody (Fitness, Salon & Spa) App.

All classes and personal training sessions can be booked on-line, either by using the booking page on this website or by downloading the Mindbody App

Massage Therapies

Helen Furse, our sports massage therapist is availabile for appointments on Wednesday afternoon/evenings and Saturday mornings

From all of us at Reab, wishing you all good health!

 

 

We are a group of highly qualified and experienced Physiotherapists, Pilates teachers and Massage Therapists, working together to provide a comprehensive service designed to enhance our clients physical health and wellbeing.  

 

What we do

Physiotherapy at Reab, Haywards Heath

Physiotherapy

Our qualified Chartered Physiotherapists are experienced in specialised areas of physiotherapy, including...

Reformer Pilates Class

Pilates

Reab has a dedicated Pilates studio offering Reformer and Matwork classes for up to 6 people and personal training sessions for 1 to 3 people.  The studio is fully equipped, including the large...

Massage therapist at Reab

Massage Therapy

Massage therapy is the manual manipulation of the soft tissues of the body, including muscle, tendons, ligaments and connective tissue.

It can enhance a persons feeling of health and...

Today's class schedule

Latest posts

Reflexology, massage, spiky ball, health

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Strength & Conditioning and Sports Injuries

24 March 2020

Its spring time and the weather is nice, which for a lot of us would normally mean we are training hard for something ahead or just out enjoying our chosen sport or activity. Unfortunately right...

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Balance, fall prevention,

Otago Fall Prevention Programme

31 March 2020

Otago Fall Prevention Programme

Introduction

As we age mobility, balance, coordination and flexibility are all affected.

The Otago plan is...

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What our clients say

  • I suffered with a bad back and right hip for most of my working life. 8 years ago I started having a weekly 1-1 Pilates Reformer session and have never looked back. The improvement in my back and general strength/flexibility has been amazing. 3 years ago I also started weekly Pilates Matwork classes. Together the two disciplines have been amazing for the health of my back and general well-being. I have so much more confidence/flexibility in my back and have even been able to spend many painfree hours playing with my grandchildren. I would recommend Pilates at Reab to anyone who wants to improve their flexibility and well-being. I am 73 years “young" thanks to Pilates and Reab!

    Tony, Burgess Hill
  • The customer service is excellent - the class sizes are small, the staff are very professional and there are a number of classes to choose from making it very flexible.

    reab client
  • A beautiful setting and extremely friendly staff. The quality of teaching is very high – they really take the time to make sure we are doing it correctly. I have had Physio treatment too which was fantastic!

    reab client
  • The reab team are very friendly and welcoming; the premises are clean and sharp and the fact there is physiotherapy on site to support the Pilates tuition is great!  They really create a sense of belonging, a sense of community.

    reab client
  • I would thoroughly recommend therapeutic massage at reab. Having had 4 operations in the last 4 years, my treatments were mainly manipulation given by Osteopaths, which relieved the problem at the time, but didn't give any ongoing relief. I found that just one treatment from the therapist at reab released all the knots and tightness which had built up. The therapist tailored the treatment to my personal needs and I left feeling relaxed and with a very good sense of well-being.

    reab client