Blog

Ligaments and Tendons

31 August 2018

Ligaments and Tendons are two types of connective tissue that contribute to the way we move.  Their functions, although complimentary, differ from each other can cause long term problems if not rehabilitated effectively. To return to full function after an injury as soon as possible and reduce the risk of re-injury it is important that tendon and ligament injuries are fully rehabilitated...

> Read More

Reflexology

14 August 2018

Reflexology is a natural Holistic therapy, practised on the feet and hands (there are over 7,000 nerve endings in the foot). It is a complementary therapy to orthodox medicine that helps return the patient to good health and at reab is used alongside Physiotherapy, Pilates and massage.

> Read More
Private Pilates Tuition at reab

Why choose Private Pilates tuition?

6 August 2018

Private studio tuition (1-1’s) will help you rapidly achieve outcomes that you may not have thought possible! Find out if private tuition is right for you...

> Read More